We all know that moment when the spotlight is on us and the familiar flutter of nervousness creeps in, whether it's just before a big presentation at work, or stepping onto a stage in front of an audience. That jittery sensation can sometimes make it hard to perform at your best. But with a few thoughtful tools and calming practices, you can transform those nerves into exhilarating energy. We've curated a list of 10 wonderful products that are here to support you in moments of stage fright. From items that encourage deep, soothing breaths to those that help shift your mindset with positive affirmations, there’s something to help calm your nerves. Essential oils and throat sprays can also add a refreshing touch to your pre-performance ritual. Explore our selection and discover how you can gracefully manage those butterflies and channel them into confident stage presence.
Incentive Spirometer Adult, 5000ml, Flow Rate Indicator
What We Like
- Large capacity
- Flow rate indicator
- Precise lung measurement
What We Don’t Like
- Bulky design
The Incentive Spirometer Adult offers a high capacity of 5000ml to aid in precise lung capacity evaluation. It's a helpful device for improving breathing techniques by offering guided breathing with its flow rate indicator. A built-in storage area makes it convenient, although the design may be cumbersome for some.
The Breather Respiratory Trainer w/ Mobile App
What We Like
- Easy to use
- Includes training app
- Improves lung strength
What We Don’t Like
- Basic build
THE BREATHER is a drug-free solution for improving respiratory health by promoting diaphragmatic breathing. It includes access to a training app, making it simple for users to learn and practice at their own pace.
A Year of Positive Thinking: Daily Reflections Guide
What We Like
- Daily reflections
- Mindset transformation
- Easy to follow
What We Don’t Like
- No interactivity
Offering daily inspiration, 'A Year of Positive Thinking' is a guide to enhance your mindset through consistent reflections. It's structured to provide wisdom and courage, aiding in a gradual positive transformation.
Disappointing Affirmations Book
What We Like
- Humorous approach
- Unique perspective
- Relatable to many
What We Don’t Like
- May not suit all tastes
Disappointing Affirmations provides a humorous satire on traditional affirmations, offering a fresh look on daily positivity. It’s a fun alternative that caters to those who appreciate sarcastic humor as part of their daily routine.
Kids Propolis Throat Spray, Immune Support, 1.06 oz
What We Like
- Child-friendly
- Natural ingredients
- Immune support
What We Don’t Like
- Allergy risk for some
Specifically formulated for children, Kids Propolis Throat Spray delivers natural immune support using bee propolis and buckwheat honey. It's a gentle option for soothing scratchy throats but should be used with caution in those with allergies to bee products.
Nature's Truth Calming Essential Oil 15mL, Non-GMO, Gluten-Free
What We Like
- Plant-based
- Versatile use
- Pleasant aroma
What We Don’t Like
- Limited oil options
Nature's Truth calming essential oil offers a serene mix of floral and citrusy aromas. It is versatile for diffusers or direct application to provide a calm atmosphere, made with plant-based, non-GMO ingredients.
NIYIKOW Adjustable Grip Strength Trainer (Black, 1 Pack)
What We Like
- Wide resistance range
- Durable materials
- Portable design
What We Don’t Like
- Basic design
The NIYIKOW Grip Strength Trainer is a versatile tool for enhancing hand and forearm strength with adjustable resistance levels. Its durable construction means it's built to last, and it’s easily portable for use on the go.
Aura Cacia Chill Pill Oil 0.5 Oz
What We Like
- Relieves mind burden
- Gas chromatography-tested
- Convenient packaging
What We Don’t Like
- Small quantity
Aura Cacia's Chill Pill essential oil blend targets stress relief with a mix of soothing scents such as lavender and chamomile. Its portable size makes it perfect for quick relaxation sessions, backed by quality testing.
Inhale Respiratory Trainer, Silicone, Adjustable Resistance
What We Like
- Pure silicone
- Adjustable resistance
- Boosts lung strength
What We Don’t Like
- Niche user base
This respiratory trainer from Inhale is designed for improving lung strength with customization through adjustable resistance levels. Its silicone construction ensures comfort, making it suitable for athletes and anyone keen on enhancing breathing capacity.
Propolis Throat Spray, 95% Bee Propolis, 1.0 oz
What We Like
- Natural ingredients
- Immune support
- Soothes throats
What We Don’t Like
- Taste may vary
Beekeeper's Naturals provides propolis throat spray to naturally support the immune system and soothe scratchy throats with antioxidant-rich ingredients. It's free from artificial preservatives, though the taste may differ with new sourcing.
