Feeling cold all the time?
When the temperatures drop and every step outside feels like stepping into a freezer, feeling cold…
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Bored on the weekend?
Weekends are a much-awaited escape from the hustle and bustle of daily life, but sometimes they…
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Feeling sad in winter?
The winter months can sometimes feel like an emotional hibernation period, where the shorter days and…
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Unproductive afternoons?
We all know that sluggish feeling that sweeps in during the afternoon, right when the clock…
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Feeling sleepy in the afternoon? Wake up fast
We've all hit that point in the afternoon where keeping our eyes open feels like a…
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Stage nerves?
Standing in front of a crowd, palms a bit sweatier than usual, a hint of butterflies…
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Holiday prep stressing you out?
The buzz of the holiday season is wonderful, but it can often come with a side…
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Anxious before bed?
As the day winds down, feeling anxious before bed can be a common experience for many…
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Heartbroken and lonely?
Experiencing loneliness after a breakup is an incredibly common emotion. Many of us have been through…
